light yellowish color, multi-pox, and more spots, rough aging? Is not on their facial skin is very dissatisfied? Here is the problem of Chinese medicine treatment of some facial formula, the formula by toxins from the body to achieve the beauty of the effect, no side effects. General pharmacies to sell, very cheap
1. Snake tongue grass 15g 2. Rehmannia 15g 3. Chrysanthemum 15g 4. Gardenia 10g 5 red spoon 15g 6. Paridis 15g 7 honeysuckle 15g 8. Salvia 15g 9. Prunella 15g 10 firewood 10g 11. licorice 5g 12. rhubarb 10g ; 13 herb 10g 14. Morus alba 15g 15. dandelion 15g 16. Patrinia 15g 17 Huang Qin 10g
want more white peony root (to yellow), Atractylodes (speckle), Poria (speckle, a small drug), Angelica (white), the amount, the mill into a powder, add milk or honey into a paste attaining 30 minutes. use two methods simultaneously
, not a few days, pack your whiter than rabbits! ! !
most kinds of food to support the 12 men and 10 women the most support
most kinds of food to support a man of 12 food
According to statistics, the leading cause of death in men 10 four diet-related, including cancer, cerebrovascular disease, heart disease and diabetes. The following 12 kinds of food for healthy men, a lot of men recommended intake.
No.1 sour tomato tomatoes can promote the secretion of gastric juice, help digest protein, also rich in vitamin C can combine the relationship between cells, creating Collagen, a strong blood vessels.
No.2
soy beans have a lot of people know that plant hormones, in favor of women, does not know that soy is also a great food for men. For example, eat soy products in Japanese men suffering from prostate cancer than Western men is low. And soybeans to improve the men's as effective as bone loss. Men over the age of 60, bone loss begins, the situation is as serious and menopausal women. And eat more soy lecithin can be added, lecithin has been shown with the short-term memory and learning ability.
No.3 pumpkin seeds
men after the age of 40, most people have an enlarged prostate problems. A U.S. study found that, for BPH patients taking pumpkin seed extracts, it does help reduce the number of patients with urinary frequency, but also improve other symptoms. And pumpkin seeds is the best source of vitamin E, can be anti-aging. Pumpkin seeds can be bought in the general supermarket, some products are a variety of mixed nuts can be sprinkled on food in salad, or eaten as snacks on weekdays.
No.4 carrots
B-carotene in the body changes into vitamin A, enhance the body's resistance, inhibition of reactive oxygen species leading to cell deterioration and so on. In addition, because rich in potassium, which helps lower blood pressure, and the effect of dietary fiber can play stabilize the digestive system. B-carotene-rich carrots are so popular is because it can prevent cancer.
No.5 Seafood
seafood can enhance sexual performance. Semen contains large amounts of zinc, when the body lack of zinc may affect the quantity and quality of sperm. The food seafood oysters, shrimp, crab, the most abundant of zinc, a small oyster is almost equal to the demand for zinc in the day (15 mg).
In addition, because of its rich oyster glycogen or taurine, have elevated the role of liver function, and physical nourishment.
No.6
garlic Garlic has a strong sterilizing power, it can destroy invading bacteria in vivo. In addition, it can promote the absorption of vitamin B1, promote the metabolism of carbohydrates to produce energy and reduce fatigue. Another function of garlic can not be ignored is the boost the immune system. Garlic contains lead selenide, an antioxidant, is seen as anti-cancer food. Men clothing can improve physical fitness and physical.
No.7
high vitamin C foods after the age of 24 male sperm quality and quantity are in decline, if there is an old drug can not Let the re-aging sperm vitality, and that is vitamin C. Obstetrics and Gynecology, University of Texas experiments showed that taking 1000 mg per day for men, vitamin C, taking 60 consecutive days, their sperm count increased by 60%, activity increased by 30%, abnormal sperm was also reduced.
No.8
whole wheat bread, said the pressure, men are often around the clock to go into business, the pressure can not be comfortable casual, on the use of alcoholic drinks and tobacco to cover up fatigue and reduce stress. To combat stress, vitamin B complex is very important. These include B1, B2, B6, B12 and folic acid, nicotinic acid, can maintain the stability of the nervous system, increase energy metabolism and helps fight stress. Whole grain foods such as whole wheat bread, brown rice, embryo rice, which have abundant vitamin B group. And whole-wheat bread is a complex carbohydrate,purple supra skytop, you can release energy slowly, with a calming effect, people relax, not tense.
No.9 water
human brain 75% water, dehydrated first affected organ is the brain, water too little will make people tired, the reaction Pianman. One day to finish at least two bottles of mineral water (about 2000 ml). >>> Drink, you really will it?
No.10
pressure deep-sea fish, but also to men suffering from hyperlipidemia, stroke, age lower. Deep-sea fish in the omega 3 fatty acids can prevent blood clotting, reduce vasoconstriction, reduce triglycerides, etc., especially on the cardiovascular benefit. Rich in Omega 3 fatty acids in fish, including mackerel mackerel, Pacific saury, grouper, salmon, etc., can replace the food, but remember to eat fish twice at least 1 week.
No.11
green tea black tea green tea is rich in the vitamin does not have C. Vitamin C prevent colds, skin the indispensable nutrients. In addition, glutamate is also rich in anti-aging, boost the immune system of aspartic acid, amino acids with physical nourishment. Also has a diuretic, eliminating the pressure, with enhancing the role of caffeine, blood pressure of flavonoids.
No.12 red wine if you must drink, they drink red wine. Because red wine grape skin polyphenolic antioxidants, is retained in the liquor, you can reduce the risk of cardiovascular disease; and contrast a variety of wine, red wine Princeton (increased uric acid the body makes substances) rather low. In addition, red wine can improve antioxidant to prevent atherosclerosis. According to a recent study that, for Alzheimer's disease can also be effective, the old society indispensable drinks. But there is still alcohol calories, nutritionists recommend that the following day or the control of 60cc.
women need health food
Now the ten people's basic material needs met, so more people are concerned about health, the following describes ten kinds of women are very useful for health food.
the ten best women need to protect the brain
health food: spinach
because it has carotene and superoxide dismutase enzymes and components of the What are Followed by the leeks, onions, peas angle, tomatoes, carrots, cabbage, beans, garlic leaves and other vegetables, walnuts, peanuts, pistachios, cashews, pine nuts, almonds and other foods shell, and brown rice, and so worthy of Zhugan Bunao when you choose.
eye: sweet potato
Vitamin A is known as likely to suffer from night blindness.
vitamin A from carotene changes made. In addition to carrots, sweet potato is also rich in carotene-rich and can provide a wealth of vitamin A, can improve vision, but also often eat sweet potatoes good for the skin.
hair care: hair care seaweed
Speaking of food, you may know a lot, for example, black hair, black sesame seeds make, make the ginger hair growth or make hair shiny walnut. But you know the food hair all-around champion is? It is the kelp, nutrition experts believe that regular consumption of kelp not only to supplement the body's iodine, and the growth of hair, moisture, shine also has a special effect.
protect the lung: Tomato
the latest UK study found that three times a week to eat tomatoes than to prevent respiratory diseases, protect the lung from bacterial infection. However, with the tomato lycopene content of soluble sugar content was inversely proportional, that is, the more non-sweet tomatoes, where the higher the lycopene content.
Leggings: banana
potassium-rich bananas element is the number one food Second of the
care center: deep-sea fish
German experts have released a set of experiments to prove this: Stick to fish 50 grams per day can reduce the incidence of heart disease 40%, especially in deep-sea fish to eat better. Fish contain unsaturated fatty acids in, was known as
kidney: Since ancient times, black beans, black beans
to as the Not only are they sweet nature, Chinese medicine, it also has Bushenqiangshen, Blood and water, detoxification, soothing effect, especially for kidney deficiency.
Huwei: cabbage cabbage
the World Health Organization recommends one of the best vegetables, known as natural Suffering from gastric ulcer and duodenal ulcer, doctors will recommend eating cabbage. Every day you can eat cabbage mixed with honey, this method can promote ulcer healing.
Armor: eggs
healthy nails are pink, because there is sufficient blood supply. If the abnormal nail changes, often the symptoms of nutritional deficiency or other potential caused. The high-protein diet is necessary to maintain healthy nails, eggs are a good source of protein.
care: broccoli
it is not only nutritious, taste great, or the famous It is rich in vitamin A, vitamin C and carotenoids, can enhance the ability of the skin against damage, helps to maintain skin elasticity. Food nutrition? Is to provide you with a body of
most people know it is not super-good stuff
; 1. erythromycin ointment, face open or closed treatment of acne more useful. Containing antibiotics, quick, but not long-term use
2. Aureomycin ointment, is a eyedrops, applied to the fat particles can eliminate fat particles
3. Sugar, a small amount of sugar added to the cleanser in the wash face, the black pox and India to be very effective, scrub effect
4. orange, wash your face at night after the puree with the orange peel or orange painted face, can make the skin against dry skin water Dangdang very comfortable
5. yoghurt + banana, attaining to shrink pores
6. chloramphenicol injection for facial skin can smooth
7. boiled protein, rub on the nose, You can get rid of blackheads on the nose, the nose may persist for some very small tender, can replace the dead skin cream
8. baby oil, can be used to makeup , effective and affordable
9. ginger, whittled pen-like, to spread light and thin eyebrows, painted once every day, gradually president concentrated
10. tea, Paowan later used to apply eye, can eliminate eye bags and dark circles, bags under the eyes of the people are very large and effective, the best time to get up to do,purple supra shoes, preferably green tea or black tea
11. finished first in a hurry with a towel wrapped hair can blow the whole, done faster
12. nail polish to nails after soaking in cold water, will dry very quickly
13. vinegar, used laundry damaged hair dye, shampoo rinse with vinegar against water (about 1:5) poured on the hair wash away over 5 minutes, then rinse the hair conditioner, hair is not as firewood
14. vinegar, tend to become dry, rough hands, foam hands with vinegar 10 minutes' skin
15. rice washing water, with the first two rice washing water wash, 0.5 days sooner or later the time will become snow white skin, and very supple
16. tofu, tofu every morning and rub the face with a few minutes a month, the face will become very moist
17. Xiyan, after washing the face to not dry, with thin salt rub the nose, you can go to Black
18. strawberries, coated teeth to make teeth white
19. cod liver oil, applied at the roots of eyelashes, can stimulate eyelash growth
20. apple, can cure eye of the fat particles, with stickers of
21. light blue film, taken out attached to the acne, about 15 minutes to douyin.
22. hemorrhoid cream, acne treatment, a small corner of the eye smooth fine lines very effective, the principle is the composition of hemorrhoids cream and eye cream ingredients the same, but technology and sophistication is different
23. VE, painted lips at night before going to sleep the next morning pink lips would toot, very easy to use
24. brown sugar + honey, add half a teaspoon of honey, a spoonful of brown sugar mill nose, one to two minutes, not too long, then wash, twice a week seems to be serious, useful
25. tomatoes, eat to cure black eye, eating habits are definitely not stay up all night working hard a black eye, it will not Mianyoucaise.
26. lash line with liquid eyeliner bad master, you can draw with a pencil first, look around, and then describe what the hard heads of the liner, will be very handy
27. acne were the most good not to eat honey, because honey stimulates the growth of acne
28. placed in a jewelry box in a small piece of chalk, you can make jewelry to keep you shiny
29. myopic eyes due to outstanding, you can RGP glasses used to contain, in conjunction with a simple massage, for a year, allowing the eye to return to normal. This is the four fingers and massage it, so that the front is generally homogeneous, then close your eyes, the eyes converge on the location of the eye and gently press down, press down after 5 seconds, then repeat. Day by half an hour. Effect is obvious.
30. painted eyelashes grow a variety of growth medium Ye Hao, oil, nor in after 10 pm, painted a more effective, because it is strong period of growth of eyelashes. In addition, only half can be painted on, and not painted eyelashes root, or easy to grow fat granule Oh. Applied to the upper half of the liquid can flow along the lash roots, but not much to long fat granule Oh!
31. perfect aloe vera gel, how to use can be, because it is promoting new skin, so similar to a hand cut. . . Face speckle ah. . . . Acne Indian ah. . . Very effective useful, now rub this on the evening after washing the face, the skin will feel tender, the effect is obvious. By insect bites can go to redness, sun damage that can calm the skin, acne help acne that can mature, then squeeze the acne, and then coated with aloe vera gel, acne quickly enough
- ------------------------------------------< br>
1 enteritis diarrhea, eat berberine, friends with children at home, this is certainly useful to you
2 stroke, a Shi Dishui + a Huoxiangzhengqi hydrated eat
3 foot odor, feet a day with Shanghai medicated soap, wash your socks and insoles, can go to foot odor.
4 foot blisters, blisters on at bedtime in water and painted a little good flour, one night would be much better.
5 sweat, wearing shoes when the soles where to sprinkle lip, slowly, sweat less
6 stomach, eat some ginger, ginger also can cure athlete's foot with frostbite
7 small area of skin damage or burns, burns, cast a little toothpaste, can immediately stop the bleeding pain;
8 leg cramp, pinch force may not be effective soon. Legs can be straight, so toes back hook, point to themselves, can effectively relieve cramps
9 nursing throat, eating watermelon touch salt, watermelon frost is generated, retaining the summer bathing voice
10 God of ice with six shower gel, washed for a very smooth, not like other shower gel is not so sticky and stuffy long prickly heat
11 soy sauce can be used to soak the garlic, a week after eating, can prevent a cold, cancer prevention, health and physical health
12 to prevent scar, if it is cut wounds (very thin kind), first wash away the blood still wet in the wound, and then sprinkled with sugar paste Upload rain, can be attached to , get some water every few hours to re-melt before putting the soft white sugar, the basic good after no traces, especially for people who scar the skin should be very useful
13 mosquito bites itch bag can be saliva, do not have other something when you can try, with good results
14 if on special occasions do not want to sneeze, sneeze about to play at the moment, hold down the hole people, the feeling of sneezing immediately vanished
15 headache, dizziness When,radii footwear uk, in the temple coated with toothpaste, because the toothpaste contains menthol, clove oil may have pain
16 regular push empty stomach, can take care of a lot of acupuncture and massage internal organs to help digestion, body good
17 treatment of tinnitus, ringing in the ears when the hot summer is like squatting on the ground, and immediately relieve
18 treatment of tinnitus, pinch your nose with your fingers, closed on the mouth, then exhaled hard, so that gas from the two ears out quickly and efficiently < br> 19 summer clean mat, with dropping the toilet water clean mat, mat can maintain a fresh, clean. Of course, wipe down the mat when the best lines were, in order to penetrate into the toilet water lines mat gap, so cool and comfortable feel will be more persistent lack of sleep will make you stupid
20, one day need to sleep eight hours, can delay the siesta habit aging
21 eat spicy things, I feel we should be hot die, go out into the mouth and put a pinch of salt, containing about, spit, rinse under the mouth, not spicy;
22 Niuhuangjiedu can not eat, will be heavy metal poisoning.
23 Banlangen dead body waste can be discharged to the cells! of illness to be effective and fast friends with antibiotics, can use this method.
---------------- ----------------------------
a hair dryer blowing against the label, such as blowing hot glue marks, you can easily peel off the label
2 screens greasy than clever: the detergent, the rest of cigarette smoke on the water together, to be dissolved, and brought clean windows, screens, good results
3 idle cream, lotion-like stuff, throw a pity, can be used to wipe bags (leather or imitation leather of all can), a rub on a clean like new
4 did not air a cola drink, can be used to clean the toilet, pour flush toilet for 10 minutes, you will find very white very clean toilet
5 Balm get rid of stains, ballpoint pen and India in particular, a rub gone
6 wipe with vinegar home tap, stainless steel sink, etc., with a long time to get enough light, and in this way a very bright
7 rub with stockings clean stainless steel appliances, effort and clean, to ensure bright as new.
8 If you do not accidentally drip on clothes on the oil, before doing the laundry, keep the clothes are dry, then place the drip drip on the detergent, then rub the two, wash, then there would be sub mimeographed the.
9 with toothpaste and toothbrush, brush the silver side of black stuff, will make it a good light
10 with moldy moldy clothes, toothpaste applied to the above, dry and then wash, can wash was washed clean
11 pure white clothing (not white), washed with water, when to vote, first in the water plus a little bit (it must be a trace, adds a finish off of ...) blue pen water water into a touch of light blue, then to cast their clothes into the wash. This wash out of clothing, the visual will feel more white
12 when drying out the white shoes wrapped in a layer of toilet paper, you can make shoes more white
13 to spray white vinegar on the menu board, put Half an hour after washing, not only bacteria, but also odor
14 sticker regardless of the wall with glue, paste, paste, or double-sided tape will leave marks. Want without leaving traces of peanuts on a large toothpaste out (not selected colored) wipe the corners of the poster, hard one click. The future can be easily opened, and without leaving any traces, white walls that will not stain
15 have blood on clothes, no matter what the quality of the fabrics, the cream (any brand will do) painted in blood , put the 10 minutes, and then summarized with soap or detergent to wash
16 have tea stains on cups, you can use toothpaste brush, wipe the tea stains on a brush to washing down
17 before the summer, clothes soaked with toilet water by adding warm water, especially the bright colored T-shirts, and more bubbles for a while, so you can maintain the bright colors, and smells good
18 colors may fade dark clothes, buy a new home time, you can use a little salt and add water to soak for half an hour wash, not easy to fade
19 refrigerator freezer walls clean with oil stick on the cloth, rub evenly around the inner wall of the freezer, later when the defrost is very convenient, gently peel off the ice on the noodles
20 cook the soup, to wash the dishes will be very clean and
21 if there is no detergent in hand, you can take the place of toothpaste to clean greasy bowls and pots, as clean
22 new buy wok, taking a dip at least 1-2 hours Taomi Shui, cooking well with them, will not stick iron pan and no smell
23 suction cup suction wall hooks or a shelf, evenly coated on the sucker a little salad oil, then press firmly to the wall, it will suck more stable
24 Xiguo cleaning ball (kind of thin wire ), with a very dirty dirty, do not throw away, put it on the fire burning. Dirt will fall into a miscellaneous pieces, but also a new clean ball
26 girls stockings sharp objects more easily scratch, bought and placed in the refrigerator in the cold for a while, wear, then it is not easily broken
27 put in the room soaking the onions in cold water to remove the paint smell, just the decoration of the house can put some grapefruit skin, toilets can be put, eliminate the odor
28 will be submerged Cancha A few days later, pour in the plant roots can promote plant growth; the residue dried tea, put the toilet or drain in the burning smoke, eliminate odor, get rid of mosquitoes, flies function
29 flower arrangement when the water drops on a drop of detergent, you can spend more to maintain the life of
30 do not care if the clothes stained with tomato juice or other fruit juice, immediately wipe with a damp paper towel, which can be removed without leaving any traces
31 laptop accidentally spilled to water or oil, can be temporarily under the first blow with a hair dryer, and then shut down the computer, not to repair in the prior do not re-boot, this will help repair
32 books or materials are water wet, slightly dry , then squeeze a good thick book, put plastic bags into the refrigerator freezer floor, and then half a day out, the paper will look into the original cleaning
33 canvas shoes with a soft cloth or silk stockings, with detergent, wash clean, not to hurt the shoes
34 bags on the stains, wipe with cotton dipped in the wind spirits, good results
35 summer clean mat, with dropping the toilet water clean mat, can be the mat to keep clean and fresh. Of course, wipe down the mat when the best lines were, in order to penetrate into the toilet water lines mat gap, so cool and comfortable feel will be more durable
36 double-sided adhesive residue on the glass of the offset, with a paper towel dipped in nail polish remover , a rub on the offset printing, offset printing immediately disappear
37, when sweeping the ground with hairy balls and the like sweep is not clean. If the family has bad hole of the stockings, do not throw to set the broom on the water stockings wet. Then sweep the floor when the hairy balls, floating dust would gradually getting on a broom stick, very clean and very convenient
38 frozen 24 hours after the candle, and then into the birthday cake, lit the candle will not shed oil < br> 39 where no matter what shoes to wear on your foot, your foot in the place painted shoes wear a little white wine, to ensure that no plastic wear feet
40 things that can fracture if the broken upper hand rubbed oil fine, fight with one-two minutes combined together.
41 out at any time in the bag with a small battery, if the skirt with a static, put the battery's positive in the skirt can be removed above the rub a few static
---------- ----------------------------------
1 fried eggplant before, boiled with water or salted out of grievances, so that no oil has
2 mangoes turn on the gas stove a few seconds, then peel the skin is very good, tomato peeling , scalded with boiling water, the skin easy to peel to the
3 common wok, fry need something, first heating the pot over the fire, pour a small amount of oil, oil heat, pour, and then poured into cold oil , becomes non-stick pan, and fried fish, Jianbao are non-stick bowl of soup or soup
4 time, put a little vinegar, beneficial to have calcium absorption
5 large bottles of Coke to drink endless, You can put less likely to leak over
6 steamed rice, add a few drops of oil generation in the pan. Stirring. Steamed rice a grain, and good to eat. And non-stick pan. pork chop or steak
7 to do when the music first meat soak for 10 minutes with the mouth or fry cook, delicious meat will easily melted. Coke does not taste
8 residue washed black fungus, when put a little bit of flour, will wash a lot of dirt under the
9 before peeling garlic, water, dip the whole garlic, peeled and very easy.
10 boiled dumplings should add enough water until the water after adding 2% salt, then dissolved under the dumplings, can increase the resilience of gluten, dumplings will not stick at the end of sticky skin, Tang Qing Hong
11 dumplings the walnuts into the steaming pot for ten minutes, then broke down out on the cold water, you can remove the entire Peach kernel of
12 eggs into a bowl, add a little warm water Stir into the pan Fried few drops of wine to the pot, so that Stir the eggs fluffy, fresh, delicious.
13 excessive consumption of raw onion and garlic, will stimulate the oral gastrointestinal, adverse health, the best add a little vinegar and then eat the shrimp
14 into the bowl, add a little salt and food base powder, rub for a while after the catch, soak and then rinse with water, Stir the shrimp will be as transparent as crystal, cool and delicious
15 made tender beer duck, braised dishes like trotters, when simmered in water, poured from the wok cooker inside the stew, meat is more tender, more fragrant, more slippery, water vapor is also small, particularly delicious
16 wash peaches, when the water discharge point to the base surface, peach hair floating in the water naturally, and not washing hands itch, so washing is absolutely clean
17 peach yogurt, can sober up after the upset, yogurt can protect gastric mucosa, slow alcohol absorption, and calcium-rich drink to alleviate irritability particularly effective
18 Pork, the meat first ten minutes with baking soda and water soaked, drained the water after the tasty, fried out will be very tender
19 wash grapes, when put some starch, just a rub rub, grapes can be completely washed sparkling clean as a filamentous
20 sweet potato, fried taste is very unique, to good effect through the intestines with a knife sticky
21 things (cakes, Baba class) before the first blade drenched in cold water, non-stick at all on a weight
22 cooked rice cooking method: used chopsticks in the rice pot inside the bar through the hole more, sprinkle a little rice wine heavy stew , if only the surface of half-cooked, then turn to the middle as long as the surface of stew to
23 how to identify eggs: eggs with light according to a new, very short, completely translucent eggs, was orange red, no black spots inside the eggs, no red shadow. If you wish to measure the freshness of eggs, eggs can be soaked in cold water. If the egg is lying in the water, indicating very fresh; if tilted in the water, the eggs have been stored for at least 3 to 5 days; if straight up in the water, may be stored for 10 days. In addition, if the egg floats on the water, then the egg is very likely to have gone bad.
24 after eating fatty foods in the tea can stimulate the autonomic nervous system, promote fat metabolism
------------------------- -------------------< br>
1 going wrong by the time the index finger tip moistened with saliva, saliva and then point to repeat this on the tip of ... action like
2 times when the fish stuck, you can take an empty bowl on the head, the holding pairs of chopsticks, bowls heart knock against the hard knock knock, knock `` `Kill `
3 of sand or foreign objects into the eyes, immediately spit, spit more, then stop blink, Best test Braun's
4 sand into the eyes do not rub your eyes or turn, immediately put into the sand of the eye closed, then cough and then opened his eyes, soon good
5 summer shower in the bath foam and sprinkled the ball will be very cool Fengyoujing
6 mosquito bite, the fastest way is to use soap after cleaning the bathroom painted look
7 slippery on rainy days, if the sole affixed to each end of a Band-Aid will not slip up.
8 was pepper delicate, Pour white wine coated surface of the skin, rub for 3-5 minutes like
9 eyedrops slightly upward, mouth, eyes so that chaos will not blink;
10 eyes into the small dust, close your eyes and cough hard few, the dust will be out on his own;
11 eating smelly things, such as garlic, tofu, and eat a few peanuts like;
12 drink vinegar when playing hiccups, see Pole Speaking of hiccups video
13, if the body on the outside, not how to do things? I tell you, according to the palm of the hand! Which palms will do just with the thumb of one hand desperately hold palm of one hand. Wonders of the hiccups, do not press the fight. There is a point, according to a prospective, by a ten seconds, half a minute, let go, it will not call back. Press was not allowed, then let go immediately after the fight, then press it. Oh to be hard!
14 stomach stitch: to raise the butt lying on the bed, hands straight, back to the sink, the most important must take the bottom elevation, and pretty soon, will play a few fart, just fine. . .
15 after eating garlic, a glass of milk, milk protein will react with the garlic, you can effectively remove the garlic, and milk, pay attention to the small mouth slowly swallow, so the milk stays in the mouth while , and the best to drink warm milk, it will be better.
16 eating peaches, the Peach clean, dry, accumulate several, including up on the pillow, you can sleep peacefully. That is evil of you, to prevent nuclear trinkets for good honey, you know how kids eat? ?
eight eat honey
honey is a nutrient-rich foods. Honey, fructose and glucose is easily absorbed.
1, fatigue, especially after staying up late
in all natural foods, the large neurons in the energy required the highest concentrations in the honey. Honey, fructose, glucose can be quickly absorbed by the body to use, improve the nutritional status of the blood.
Usage: noon glass of honey water.
2, after the food plot to eliminate meal
honey can promote normal gastric acid secretion, as well as to enhance the role of peristalsis, defecation can significantly shorten the time.
Usage: Every morning and evening empty stomach honey 25 grams.
3, lungs
honey has anti-inflammatory, expectorant, lungs, cough effectiveness, the role of loquat cough honey best.
Usage: Sydney one, cut thin slices mixed with honey and eat several times a day.
4, hangover
honey contains a component in most fruits do not have fructose, which can promote the decomposition of alcohol absorption, thereby facilitating quick sober up, and lift the drinking sense after the headache.
Usage: drinking before eating 50 grams of honey or a few pieces of bread coated with honey biscuits, drink drink honey water.
5, so excited nervous sleep
glucose in honey, vitamins, magnesium, phosphorus, calcium may regulate nervous system function, relieve nervous tension and promote sleep. And honey, no other drugs have depression, fatigue, distraction and other side effects. Apple honey calm the most prominent feature.
usage: a spoonful of honey every night before bed.
6, episodic
honey wound after removing the acidity of sugar equivalent to vinegar, so bacteria can not survive in the wound site. Even without bacteria, in its role, wound swelling, pain will be greatly reduced, but also to remove dead muscle, speed up wound healing.
Usage: 10% to 15% of the honey wash the wound, coated with pure honey dressing.
7, to appease the skin
honey is the best skin care products. It can supply nutrients to the skin with a skin elasticity, can kill or inhibit bacteria on the surface attached to the skin, but also to eliminate skin pigmentation, promotion of epithelial regeneration.
usage: in a spoonful of grape juice by adding a spoonful of honey, add the flour and mix thoroughly after a grape juice honey mask.
8, protect the wild heart
honey nutrition myocardium and improve myocardial metabolic function, hemoglobin increased cardiovascular relaxation, prevent blood clotting, to ensure that coronary blood cycle to normal.
usage: twice daily and drink a glass of honey water.
DIY honey beauty honey beauty eight secret
effect has been recognized, but specifically how to do is to maximize the use of honey, how to do it to be effective, you know the different approaches will bring different other? All the answers are in our article.
first effect: make the skin smooth, delicate little beauty secret
● honey 1 (honey + water)
honey contains a large number can be absorbed amino acids, enzymes, hormones, vitamins and carbohydrates, a nourishing skin care cosmetic effect. With honey diluted with water 2-3 times a day the surface covered, make the skin smooth, delicate. ● Beauty Little Honey secret -2 (honey + vinegar) 1-2 tablespoons of honey and vinegar, warm water, 2-3 times a day, take time. Long-term adherence, can make rough skin becomes tender and moist.
● Beauty Little secret honey 3 (egg + honey + olive oil)
100 grams of honey, egg mix, slowly add a little olive oil or sesame oil, add 2-3 drops of perfume, after a thorough mix stored in the refrigerator. When used, this mixture coated on the face (eyes, nose, mouth excluded), wash with warm water after 10 minutes, twice a month to do (do better), make face delicate, youthful glow
second effect: reducing wrinkles, tightening facial skin
● Beauty Little Honey secret 4 (honey + apple + cream) will Apple boil, mash, add honey and creamy, moisturizing mask made of cream, apply face make your skin clean jade. ● little secret honey skin care - 5 (honey + egg) 50 grams of honey, egg one, two mix, before going to bed with a dry soft brush on the face, slowly massage, air-dried for about 30 minutes, washed with water twice a week.
third category effect: speckle
● honey skin care little secret 6 (honey + glycerin + water + flour) 1 part honey, glycerin 1, 3 parts water, 1 part flour, mixed paste made of the surface covered, spreads the surface after 20 minutes, washed with water, this law applies to ordinary dry withered skin. Effect: make the skin tender and delicate, remove wrinkles and melasma, and to treat boils, acne. ● honey skin care small secret 7 (honey + Fresh Royal Jelly + egg + pollen + water) 1 spoonful of honey, fresh royal jelly spoon, 1 egg, add appropriate amount of pollen and water into a paste, applied to the face, 30 minutes after the wash with warm water, then 1 gram of fresh royal jelly, a little glycerin and mix thoroughly applied to the face, once a week. Efficacy: the face of clear spots and acne are particularly effective.
fourth category effect: Moisturizing
● honey skin care little secret 8 (honey + milk + egg)
honey, 1 spoon, 1 milk, 1 egg, mix well made mask, in the face with a cotton swab coated with a thin layer, wash with warm water after 20 minutes. Month of continuous use. Effect: a significant effect on dry skin.
