Vision loss diet-supra society tk

vision loss diet ,supra society tk

wine 】 【 nourishing eyesight
formula: Rehmannia , Radix system , Salvia ,supra skytop tuf, 10 grams , 250 ml of liquor .
Method: Rehmannia , Radix , salvia soaked in liquor , the cover cap , place 2 months can be.
Effects: Nourishing Yin and kidney, nourishing eyesight.
Usage: 1 small cup a day , you can always eat.

liver 】 【 heterophylla in seeds
formula : 10 grams in seeds , heterophylla 10 grams ,wholesale supra shoes, 200 grams of liver .
system of law: first liver biopsy , and heterophylla, in seeds , ginger, cooking wine , salt , diced green onion into the casserole with boiled , and then changed the text gently for 20 minutes, add green onion and other seasonings .
Effects: BNI ,
Usage: Liver eyesight .

】 【 Lycium Chrysanthemum
porridge recipe : 15 grams medlar , white chrysanthemums 4 grams , 150 grams of rice .
Method: wolfberry fruit, chopped white chrysanthemums , and glutinous rice with water for 30 minutes, then simmer into porridge.
Effect: clearing away heat , Bugan eyesight.
use : morning and evening eating .


】 【 wolfberry fried liver recipe : 15 grams medlar , liver 200 grams.
Method: liver cut into thin slices, with wine , onions, pickled ginger and salt for 10 minutes , adding wolfberry fruit , soy sauce, MSG , starch and oil , mix well , put in the tray , in a microwave oven High power to 4 minutes, turning halfway mix twice.
Effect: replenishing liver and kidney, nourishing and eyesight.
Usage: table consumption.