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Women are most in need of blood of animals under the sun. Menstruation, abortion, fertility will make a woman bleeding, what to eat to lose blood can back it up? Together to learn a few useful blood soup bar.

A physiological blood soup
best female menstrual period, blood soup is the best Siwutang, even the big S is strongly recommended oh. Siwutang three practices this practice to teach girls pork stew, because the taste is quite good, the Smell is relatively less.

1 Siwutang

materials: Angelica, Rehmannia, Chuanxiong, peony, ribs, salt.

1) Wash pork chop block, boil the water picked;

2) Angelica, Rehmannia, Chuan Xiong, white peony root of things washed;

3) boiling clay pots in the water, put all materials, high heat and boil, turn simmer and cook for an hour, seasoning with salt and serve.

effect of course is blood to regulate menstruation, skin care hair, improve the pale, rough skin.

2, three hongtangsi

materials: red 7, red beans 50 grams, peanuts, red the amount

is quite simple, is a word boil.

This Road blood soup, the most easy to prepare, easy to buy things, cook up is quite simple. More importantly, the blood effect is very good. If a female menstrual dizziness, pale face, to drink the soup bar.

3, cloud ear eel pot

material dates: 2 to 3 eel, cloud ear three small pieces, 10 red dates, ginger, 3.

practice:

1) cloud ears, red dates were washed, soaked and slightly torn, to the core.

2) eel slaughter washed with hot water to the mucus, washed, cut into sections, together with the ginger into the cooker, add water 2000 ml (8 bowl volume).

3) high heat after boiling pot, to simmer and cook for about 1 hour, transferred amount of salt can be.

this road for menstrual blood soup, mainly because it can Yin and blood, help women menstruation blood.

In fact, the amount of blood sufficient to meet the 3-4 soup woman, eel, cloud ears adorned with soy sauce mix can be picked up. For fear of eel girl who can please her mother to help with the burn.

Second, the blood following blood
Soup Soup mainly for beauty oh.

1) white fungus soup pumpkin blood

material: 200 g pumpkin, dried lotus seeds 20 grams, two white fungus, red dates 15, crystal sugar water 1000ml

practices:

1) white fungus warm water for about 30 minutes; Pumpkin Peel hob; painstakingly wash the seeds; dates wash.

2) earthen pot of water to boil, put the first white fungus and lotus seeds, simmer for 15 minutes.

3) put the dates and cook for 5 minutes, finally put the pumpkin, you can cook until softened.

2, Lily ginkgo beef soup

materials: lily, ginkgo, 50 grams of red dates 8, beef, 300 grams radii thriller, ginger 3.

practice:

1) ginkgo peeled, dip wash to coat; lilies, red dates washed, and red dates.

2) beef, cut into thin slices. First lily, ginkgo, ginger into the cooker, add water 2000 ml (8 bowl of water).

3) high heat pot boiling, simmer pot to change the lily, ginkgo Shulan, add to cooked beef roll christian louboutin boots, transferred amount of salt and oil can.

Third, the qi of the blood soup
some women run on a bit of a tired breath, seems to feel very short of breath, it would need to work together to a qi and blood, with both hands. Here are two qi tonic soup.

1, round ginger dates to burn lean meat

material: round 10 grams of meat, 3 slices of ginger, jujube 15, pork 300 grams.

practice:

1) round meat, dates washed, red dates; Wash pork, cut into pieces.

2) together into the cooker, add water to 2500 ml (about 10 bowls of volume).

3) high heat after boiling pot, to simmer and cook for about 2 hours, transferred amount of salt can be. This capacity for 3 to 4 people.

The DBD also soothing effect, so menopausal women is also very useful. Filial daughter to her mother can drink soup.

2, octopus dry ginger pig

materials: 1 to 2 dried octopus (about 150 grams), pig 2, raw ginger one.

practice:

1) octopus dry dip slightly; ginger slices.

2) pig hair, A, washed, chopped up into pieces, set in boiling water a little roll moment, and then washed (ie,

3) together into the cooker, add water to 2500 ml (about 10 bowls of volume), high heat after boiling pot radii 420 top black nylon, to simmer and cook for about 2 hours, transferred amount of salt can be.

This qi tonic soup also healthy waist and knee, so Yaosuanbeiteng middle-aged women who can apply. In addition, octopus dry, adorned with a pig can be picked up.

If weight loss is the cause of woman's life, that blood is the responsibility of a woman's life. DBD of the reason why so many women welcome, because of its good efficacy and long-lasting taste of delicious fragrance. Many women in the soup pot when the blood, are often able to feel my mother on the side.